An outline weekend programme. Our guests are free to follow their own path. This is our guideline.
Guests will be arriving any time from Friday midday onward. We are happy to offer a pick up service from Bodmin Parkway train station or Newquay airport. Arrival by road is very convenient as we are half a mile off the arterial A30.
If arriving early afternoon please feel free to walk and relax in the gardens and use the hot tub and fitness room.
6pm Everyone meets together for a drink and introduction to the weekends programme
7pm Evening meal at the local pub just 2 miles away
8,30am morning drinks followed by
Morning sun salutation stretch and strengthen exercises to prepare the body and mind
9.30 Breakfast of cereal and fruit
10.30 – 12 Morning Vinyasa Flow Yoga
Guided wildlife and plant walk in the grounds or time to relax take in the views
Lunch taken en route to
2pm cycle tour along the Camel Trail to visit the local vineyard tour.
or afternoon wakeboarding and boat trip from Falmouth marina
6pm Hot tub and fitness rooms available
Evening meal at local pub or marina bar
8.30am morning drinks followed by
Sun salutation stretch and strengthen
Breakfast cereal and fruit
Lunch taken locally
Workshop on creating your own exercise and yoga regime
The hot tub, fitness room, and gardens will be available for your use all during your stay